Nico M.Jan 31, 20191 minSWIFT. A functional bootcamp.This session embraces the human movement system & has some fun doing it.
@audrago4th : AVL TodaySep 4, 20182 minFeature in AVL Today - Aug. 30, 2018“I’ve got 99 problems and they’re all my sore muscles.” Let’s be real here, when it comes to living a healthy lifestyle there