But First, Coffee!
Yo FitFam! I have a pretty serious confession to make to you and I want to be frank about it.. I love coffee. Dark. Black. Hot coffee. I...
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Nico
Oct 13, 20184 min
I JUST HAD A BREAKTHROUGH
Whats up fitfam! I JUST HAD A BREAKTHROUGH. & needed to share. Anyone close to me knows how outspokenly grateful I am for eastern...
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![[Short PSA] - You Might Need to Read This!](https://static.wixstatic.com/media/132d09_ca5b43cefd42470f984d71d8347de1b9~mv2_d_5941_3961_s_4_2.jpg/v1/fill/w_1816,h_1364,fp_0.50_0.50,q_90,enc_auto/132d09_ca5b43cefd42470f984d71d8347de1b9~mv2_d_5941_3961_s_4_2.jpg)
Nico Maverick
Dec 13, 20172 min
[Short PSA] - You Might Need to Read This!
Hey you! Good afternoon-- I hope you're kicking ass today! I'm talking about being early for meetings/class, lunches ready before the...
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Nico Maverick
Aug 26, 20174 min
We Love Carbs & You Could Too! [Learn how to eat what you want]
[Learn How to Eat The Foods You Want]
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Nico Maverick
Aug 23, 20174 min
The "Skinny" on Protein.
Learn the "Skinny" on Protein & how it can work for you!
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Nico M.
Aug 9, 20173 min
Is "Gluten-Free" For You? (If not, it's killing your progress)
Good Morning Team! Taking some time out of my morning to enjoy some tea from City Bakery Café & also to come at ya'll with a bit of good...
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Nico M.
Mar 11, 20172 min
Fear-Not Such A Bad Thing // trust yourself
Deep within the core of every human being there's something that lurks like a monster; dark and intangible. Its outward effects are...
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Nico M.
Mar 6, 20171 min
New Journey = New Blog
So, you've happened to stumble upon the very first writings of something I've envisioned for years of my life. And no this vision isn't...
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