3d Lion with RF Text 2.png
  • YouTube Social  Icon
  • Facebook Social Icon
  • Google+ Social Icon
  • Instagram Social Icon

Foundational + Functional Personal Training | On-site + Remote

Through thousands of hours of formal + operational experience, our team of experts leverage foundational + functional strength modalities as well as restorative based movements in order to curate a well-rounded + balanced approach to fitness + recovery.

How It Works


We begin our sessions getting to know you through our assessment process. Authenticity is key is in this phase as we gather subjective/objective information about you and your body. 


Applying a mixed modality approach of foundational + functional strength, mobility, endurance + agility, we'll work WITH you to design a protocol to reach your goals.

Get To Know Riveroak Fitness+
Check Us Out On Social Media!
  • Facebook
  • YouTube
  • Instagram