Care to be human? ™

"Taking time to prepare & giving yourself ample oppertunities to succeed throughout your day is the key to absolute productivity.&q

Whats up fitfam! I JUST HAD A BREAKTHROUGH. & needed to share. Anyone close to me knows how outspokenly grateful I am for eastern medicine & specifically Chinese acupuncture. I’m sure each of you can connect with me when I say some of the most amazing lessons are learned when the physical & emotional pain is the worst. I found this amazing community of healers through one of the worst injuries of my life. I once believed another person could fix & help my body. Like a magicia

Hey you! Good afternoon-- I hope you're kicking ass today! I'm talking about being early for meetings/class, lunches ready before the kids get up type of kicking ass. That everyday grind type of kicking ass!! That perpetual never ending hustle that your attitude completely dictates. <----- That last paragraph is what this piece is about. And I want to make it clear: I'm not just talking shit like I know all. I'm writing this more as a journal piece of what I've been seeing an